Day
20 May 2025
7.2 km
Distance
8
Sessions
23,442
Steps
1h 55m
Time
746 kcal
Energy
Daily movement
100% of 10k23,442Steps plus recorded workouts
Coach review
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Sessions
| When | Type | Duration | Distance | Avg speed | Elevation | Steps | Energy | Avg HR |
|---|---|---|---|---|---|---|---|---|
| 20 May 2025, 08:06 | Walking | 15m | 974 m | 4.0 km/h | — | — | 98 kcal | 103 |
| 20 May 2025, 09:38 | Walking | 11m | 727 m | 4.0 km/h | — | — | 72 kcal | 107 |
| 20 May 2025, 10:27 | Walking | 12m | 814 m | 3.9 km/h | — | — | 82 kcal | 104 |
| 20 May 2025, 12:14 | Walking | 26m | 1.4 km | 3.2 km/h | — | — | 167 kcal | 103 |
| 20 May 2025, 13:31 | Walking | 12m | 904 m | 4.6 km/h | — | — | 79 kcal | 126 |
| 20 May 2025, 15:08 | Walking | 12m | 786 m | 3.8 km/h | — | — | 76 kcal | 105 |
| 20 May 2025, 18:44 | Walking | 16m | 934 m | 3.5 km/h | — | — | 105 kcal | 99 |
| 20 May 2025, 20:25 | Walking | 10m | 686 m | 4.0 km/h | — | — | 68 kcal | 91 |