Day
10 September 2025
4.8 km
Distance
4
Sessions
12,759
Steps
1h 07m
Time
469 kcal
Energy
Daily movement
100% of 10k12,759Steps plus recorded workouts
Coach review
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Sessions
| When | Type | Duration | Distance | Avg speed | Elevation | Steps | Energy | Avg HR |
|---|---|---|---|---|---|---|---|---|
| 10 September 2025, 06:20 | Walking | 32m | 2.3 km | 4.3 km/h | — | — | 233 kcal | 120 |
| 10 September 2025, 17:09 | Walking | 12m | 841 m | 4.2 km/h | — | — | 79 kcal | 105 |
| 10 September 2025, 20:15 | Walking | 11m | 842 m | 4.5 km/h | — | — | 76 kcal | 111 |
| 10 September 2025, 20:31 | Walking | 11m | 803 m | 4.2 km/h | — | — | 81 kcal | 116 |