Day
28 September 2025
4.9 km
Distance
3
Sessions
8,948
Steps
1h 09m
Time
460 kcal
Energy
Daily movement
89% of 10k8,948Steps plus recorded workouts
Coach review
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Sessions
| When | Type | Duration | Distance | Avg speed | Elevation | Steps | Energy | Avg HR |
|---|---|---|---|---|---|---|---|---|
| 28 September 2025, 12:09 | Walking | 14m | 1.1 km | 4.8 km/h | — | — | 100 kcal | 104 |
| 28 September 2025, 13:23 | Walking | 38m | 2.6 km | 4.1 km/h | — | — | 248 kcal | 104 |
| 28 September 2025, 14:38 | Walking | 17m | 1.2 km | 4.1 km/h | — | — | 112 kcal | 119 |