Day
14 October 2025
3.6 km
Distance
4
Sessions
9,514
Steps
58m
Time
378 kcal
Energy
Daily movement
95% of 10k9,514Steps plus recorded workouts
Coach review
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Sessions
| When | Type | Duration | Distance | Avg speed | Elevation | Steps | Energy | Avg HR |
|---|---|---|---|---|---|---|---|---|
| 14 October 2025, 17:18 | Walking | 19m | 1.0 km | 3.2 km/h | — | — | 119 kcal | 108 |
| 14 October 2025, 17:45 | Walking | 11m | 851 m | 4.7 km/h | — | — | 75 kcal | 118 |
| 14 October 2025, 18:01 | Walking | 17m | 1.1 km | 3.9 km/h | — | — | 113 kcal | 117 |
| 14 October 2025, 21:55 | Walking | 11m | 607 m | 3.2 km/h | — | — | 71 kcal | 109 |