Day
7 December 2025
9.7 km
Distance
4
Sessions
16,454
Steps
2h 17m
Time
941 kcal
Energy
Daily movement
100% of 10k16,454Steps plus recorded workouts
Coach review
No review yet.
Sessions
| When | Type | Duration | Distance | Avg speed | Elevation | Steps | Energy | Avg HR |
|---|---|---|---|---|---|---|---|---|
| 7 December 2025, 11:47 | Walking | 1h 28m | 6.2 km | 4.2 km/h | — | — | 613 kcal | 112 |
| 7 December 2025, 14:22 | Walking | 20m | 1.6 km | 4.7 km/h | — | — | 133 kcal | 113 |
| 7 December 2025, 14:58 | Walking | 15m | 876 m | 3.4 km/h | — | — | 103 kcal | 116 |
| 7 December 2025, 16:30 | Walking | 13m | 1.1 km | 5.0 km/h | — | — | 91 kcal | 98 |